Compensation patterns in the movement system

Compensation patterns in the movement system

COMPENSATION PATTERNS IN THE MOVEMENT SYSTEM Basics and types of compensation patterns Our musculoskeletal system is an amazingly adaptable system that can adapt to an almost unlimited number of demands and loads. This is why we are able to perform highly complex...
Case study – Full strength in the arm without surgery

Case study – Full strength in the arm without surgery

The following individual case is intended to illustrate that there are many people who are advised to undergo surgery from a medical point of view, even though the problems that have arisen can be solved through differentiated functional diagnostics (I will explain...
Neuro-centered approaches in skiing

Neuro-centered approaches in skiing

  Neuro-centered approaches to skiing Not all balance is the same. Important findings from neuroathletics.   At the latest since the 2014 World Cup, where Lars Lienhard, pioneer of so-called “neuroathletic training”, was able to accompany the DFB...
Post Concussion Syndrome in sport

Post Concussion Syndrome in sport

Options if symptoms persist In the case of both severe and mild concussions, athletes often still suffer from sometimes severe secondary symptoms despite extensive rehabilitation. According to medical test standards, these athletes should actually be fine again, as...
About muscle tone, palpation and muscle testing

About muscle tone, palpation and muscle testing

Is it good when muscles are firm?   There is often a misconception that muscles have to be steely and firm and therefore reflect a high level of performance. This is not entirely correct. The following should be borne in mind: Muscle / connective tissue that is...
Control through breathing – The brain is in search of stability

Control through breathing – The brain is in search of stability

Influences of the diaphragm on performance and health Alongside the heart muscle, the diaphragm is probably the most important muscle in the human body. Without it, we would not be able to breathe approximately 20,000 times per day. ag to fill our lungs with valuable,...